Organic Farm stay, Personal training & Nutrition advice

We created our own Blue Zone by corroborating the Blue Zone values and lifestyle characteristics.
Our aim is to have a healthy and happy long lasting life by following these principles.

Come and join us on our Farm stay!
During your stay we can provide personal training, nutrition advice and healthy food from our organic farm.
Our food is nutrient-dense focused on whole food, plant based (WFPB).
We work with dietitians, certified nutritionist and personal trainers. 

Our organic farm stay is in Pelmá, Alvaiázere near Freixianda in Central Portugal.
Along the Portuguese camino de santiago pilgrim route towards Fátima.

Are you ready to change your life, are you ready to get healthy?

• Reduce stress, relax and unwind
• Connect With Nature to Connect With Yourself
• Personal training and nutrition advice
• Sustainable life-style changes, organic clean and healthy food
• Improve your health, fitness, vitality, confidence and self-esteem
• Detox, fasting and lose weight
• Cold water immersion

Come and join us at our farm stay!